Hey everyone Based on the 30 day social confidence challenge, I've put together a comprehensive guide on how to create a thriving social life. This guide includes - how to build a social circle from zero - the key social skills to develop - the main fears you'll need to overcome (and how) Comment "SOCIAL" below if you want a copy Cheers

Thanks to @Travis Whitney @Slava K @Egor Titov @Dana R for coming along live. We covered the main fears that prevent socializing, and how to overcome them, enjoy! - being noticed - rejection - embarassment - awkwardness - ghosting - being inconvenient - conflict - intimacy Dan https://www.skool.com/brojo-brotherhood-2147/social-workshop-part-2

Break some autopilot rules and patterns. We often follow patterns - rituals of behaviour - without any critical thinking about whether this is actually the best way to do things. Our brain prioritizes familiarity over efficiency or even success. You can train yourself to be more aware of the way you're doing things, and therefore more likely to make better decisions. Simply consciously break a pattern and do something a different way: - brush your teeth with your other hand - drive a new way to work - shop at a different supermarket, and buy different brands - pause before speaking instead of reacting instantly - introduce yourself to the person who works on the other side of the office Your challenge is to break a different pattern or rule every day, just to see what you notice. Enjoy!

I have been practicing reasonably regularly. It's harder than I think it should be , and i rewaluse how so, so much I rely on questions to manage conversions.....I am liking tge letting go involved in statements. I like how it challenges me in my habitual anguage use.

Little confidence-boosting exercise for you: Write a list of all your achievements, as many as you can remember. Call it your Lifetime Achievements list. It might include sporting experiences, travel, school accomplishments, dating and relationship milestones, business and career wins... anything and everything that you did well and should be proud of. Don't diminish or qualify these in any way (i.e. don't say "I went travelling to USA but that was ages ago"). Comment below with your favourite from the list when you're done!