West Coast is the Best Coast. Meow 🏆 The Dream Team 🏆 @Jake Galambos @Lucas Duquette @Rick Griffin @Max R. @Andrew Jules

LFG @Stacey Coley @Jim Flach @Tim Atyeo @Joe DeFilippo @Elliott Rashed @Dg Donaldson @Lucas Duquette @Andrew Jules @Ray Handley @Sissy Eaton @Rodney Thompson Outdoor Skills @Precious Nunag @Travis Storch @DrBetsy Meshbesher @Gary Lee @Michelle Peters @Kāʻili Wells Jr. @Jing Wang @Max R. @Rick Griffin @Blue Mojo @Tim Tindle @Janene O'Connor @Jake Galambos

ur gonna come to this one! @Elliott Rashed @Dg Donaldson @Lucas Duquette @Andrew Jules @Ray Handley @Sissy Eaton @Rodney Thompson Outdoor Skills @Precious Nunag @Travis Storch @DrBetsy Meshbesher @Gary Lee @Michelle Peters @Kāʻili Wells Jr. @Jing Wang @Max R. @Rick Griffin @Blue Mojo @Tim Tindle @Janene O'Connor @Jake Galambos

I'm thinking of making a video titled : How to Treat Your Goals Like Brushing Your Teeth 1. Does that sound like an interesting topic to you? 2. What do you think is preventing you from treating your goals like brushing your teeth?

This is the multifidus, the tiny but mighty stabilising muscle that runs along the spine in both you AND your dog. In humans, a weak multifidus can lead to back pain, instability, compensatory movement, and overloading joints. In dogs it's exactly the same. Except your dog won't tell you their back hurts, they'll just start Taking the stairs slower Choosing grass over pavement Shifting weight when standing Refusing jumps they used to nail Tiring more quickly than you'd expect It's not age or being lazy, your dogs multifidus (Like 95% of the dog population) might be crying for help. The good news? It's completely trainable. You can strengthen this muscle before it becomes a problem with core conditioning