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4 contributions to The Shine Lounge Self-Care Hub
๐ŸŒฟ Week 2 Share Thread โ€” Positive Affirmations Edition
๐’ข๐‘’๐“ƒ๐“‰๐“๐‘’ ๐’ฑ๐’พ๐“ˆ๐’พ๐‘œ๐“ƒ ๐ต๐‘œ๐’ถ๐“‡๐’น ๐‘…๐‘’๐“ˆ๐‘’๐“‰ If you dipped into ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ: ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ณ๐—ณ๐—ถ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, this is your space to share โ€” softly, honestly, and without needing to make it deep (unless you want to). โœจ What to do: - Post a ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐˜€๐—ต๐—ผ๐˜ ๐—ผ๐—ฟ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ด of your board - If one word or phrase made you stop scrolling and smile, share it โ€” and maybe tell us why it stuck Pinned one thing? Perfect. Pinned 47? Also perfect. ๐Ÿ’› Didnโ€™t play this week? Youโ€™re still welcome to scroll, like, or comment if something quietly resonates. And if someone elseโ€™s words hit just right? Feel free to pin them to your board. Thatโ€™s what weโ€™re here for โ€” shared language, gentle inspiration. Weโ€™re shifting into #๐ŸŒธWelcome to Week 3: Lifestyle Aesthetics now โ€” something a little broader, still soft. The details are waiting in the classroom if you feel like wandering in. ๐Ÿ‘‡ Share below when youโ€™re ready. We love seeing what spoke to you. @Lisa O'Brien @Michelle P @Amber Chalus @Tricia Cox @Catherine Henclewski @Janet Allen @Jo Fazio @Jocelyn Vienneau @Donna Ferguson @Christina Ryan @Sita Chopra
0 likes โ€ข Jan 18
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๐ŸŒฟ Week 1 Share Thread โ€” Slow Living Edition Gentle Vision Board
Okay gorgeous souls, letโ€™s gather for a gentle show & tell ๐Ÿ’› If you played along with ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ: ๐—ฆ๐—น๐—ผ๐˜„ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด, this is your moment to share โ€” softly, imperfectly, and without overthinking it. ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ: โœจ How to share (choose what feels easiest): - ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐˜€๐—ต๐—ผ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฎ๐—ฟ๐—ฑ or - Do a quick screen recording on your phone (Iโ€™ll go first so you can see how relaxed this can be ๐Ÿ˜‰) Whether you pinned 1 image or 57, youโ€™re doing it right. If you can narrow it down, share: - ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—ถ๐—บ๐—ฎ๐—ด๐—ฒ , and - a few words on why it caught your eye(one sentence is plenty โ€” no essays required) ๐Ÿ’› ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ถ๐—ป๐—ด ๐˜„๐—ฎ๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ? Thatโ€™s completely okay. Youโ€™re still very welcome to: - scroll through the shares - ๐—น๐—ถ๐—ธ๐—ฒ an image that resonates - or leave a comment if something gives you that quiet โ€œmmmโ€ฆ yesโ€ feeling And if you spot something in another memberโ€™s board that you love โ€”โœจ feel free to head over to their board and re-save / pin it to your own. This is shared inspiration, not a competition. โœจ Whatโ€™s next: Weโ€™re gently moving into ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ, which shifts from lifestyle imagery into words and inner cues. If youโ€™re curious, head into the classroom to explore ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ when it feels right โ€” no rush, no spoilers here ๐Ÿ˜‰ For now, letโ€™s celebrate what Week 1 stirred. ๐Ÿ‘‡ Drop your screenshots or screen recordings below when youโ€™re ready.
๐ŸŒฟ Week 1 Share Thread โ€” Slow Living Edition Gentle Vision Board
1 like โ€ข Jan 13
Intersting Insight to what the body is looking for as slow living - the song that kept comming up for me when do this was - " Dont fence me in " - Lot's of land lots of land from the sky above - dont fence me in ๐Ÿ’ž
1 like โ€ข Jan 13
@Julie Burns Thanks Julie. Yes, I have started week. Just going with pictures that draw me to the vibe of it. Will be interesting to read at the end of the week what each of the quotes are and how they vibe with what I'm feeling ๐Ÿ’ž
๐ŸŒฟ A Gentle Vision Board Reset โ€” Starting Jan 5
**๐”๐๐ƒ๐€๐“๐„ : ๐—ง๐—ต๐—ผ๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฑ๐—ฟ๐—ผ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ถ๐—น๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐˜€๐˜ แ–‡Eแ—ฉแ—ช แ—ฐOแ–‡E: Iโ€™m gently opening something for January called ๐€ ๐†๐ž๐ง๐ญ๐ฅ๐ž ๐•๐ข๐ฌ๐ข๐จ๐ง ๐๐จ๐š๐ซ๐ ๐‘๐ž๐ฌ๐ž๐ญ. Itโ€™s a vision board โ€” but not the traditional kind that asks you to break life into categories or set goals straight away. Instead, weโ€™ll be using Pinterest as a noticing tool โ€” inspired by calm, aesthetic-led searches (think cozy spaces, slow living, gentle travel, soft routines) to explore how the beginning of the year wants to feel, before we decide what to do with it. No goals. No manifesting pressure. No daily tasks. Just a soft reset and a slower way to orient yourself. Weโ€™ll begin together on ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ. ๐Ÿ‘‰ If youโ€™d like to know more about what this is (and whether itโ€™s right for you), Iโ€™ve added a full overview and next steps in the classroom here: A Gentle Vision Board Reset Youโ€™re very welcome to read quietly and decide in your own time ๐Ÿ’› or send me a message / comment here with any questions
๐ŸŒฟ A Gentle Vision Board Reset โ€” Starting Jan 5
2 likes โ€ข Jan 6
@Lisa O'Brien love your vision board ๐Ÿ˜
1 like โ€ข Jan 13
@Christina Ryan Thank you โค๏ธ
โœ๏ธ Tiny Tuesday Reflection โ€” No Notebook Required
Hey Gorgeous Souls ๐Ÿ’› Todayโ€™s journal prompt is one of those โ€œtake a breath, steal a moment for yourselfโ€ kind of questionsโ€ฆ ๐–๐ก๐š๐ญโ€™๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐๐จ๐ข๐ง๐  ๐ญ๐จ๐๐š๐ฒ? It can be tiny โ€” โœจ replying to one message โœจ drinking water before coffee โœจ taking a real, actual break โœจ being kinder to yourself than yesterday โœจ choosing rest over rushing No pressure. No long journaling session. Just one small promise from Present You to Future You. Iโ€™ll share mine in the comments. Pop yours in when you get a moment between lifeโ€™s chaos. ๐ŸŒฟโœจ
โœ๏ธ Tiny Tuesday Reflection โ€” No Notebook Required
5 likes โ€ข Nov '25
My future self will be thankful for decluttering and creating space ๐Ÿ˜Š
2 likes โ€ข Nov '25
@Julie Burns the pantry and my emails ๐Ÿ˜
1-4 of 4
Catherine Henclewski
3
43points to level up
@catherine-henclewski-1070
Therapist

Active 28d ago
Joined Nov 17, 2025