@Corbin Sellers What exactly would you like me to chime in on. There is a lot here.

There ate three levels of Consciousness that I recognize. It is all in how you train yourself to access those Consciousness spaces. There is what I call A-Consciousness... or "Aware" consciousness. It is what we put attention on. It is the present moment consciousness. Then there is UNconscious. This is the deep recesses of our memory and programming. It is where we store a LOT of stuff. A-Consciousness can only hold so much data because of the ways our organisms currently function on a physical level. We have limits that prevent us from going into overwhelm. These programs run in the background on their own and we are often unaware of how or why they are running the way they are Then we have SUBconscious. This is the consciousness that is more easily accessible than UN. This is space we readily refer to and shift into and have repetitive realizations and remembrances. This is kind of what @Corbin Sellers is experiencing over and over. is when something is in the forefront. It is literally in your face, in your feelings, it is not avoidable. We can search and become aware of things. He may have an unconscious program that is overriding his Subconscious. Think of Sub Conscious as SUBmissive. It submits to the A Conscious or UNconscious spaces. Those two may battle over the Subconscious which is where all of the processes of life are actually carried out. Let me know if this makes sense.. I can do a master class on this if ya like But i need men to complete at very least Man OS Lite in order to dive into it. Let me know! Love ya!

@Corbin Sellers

Huge expansions this last week. I moved my family across the ocean to a City I have never been to. Don't speak the language fluently and have no footing other than the feet i walk in. Three friends died last weekend. My wife has had food poisoning for the last 2 days. She slept for 14 hours last night and has been asleep for the last 8 hours. Been caring for her and the dogs. One of her dogs got injured on walk and i had to patch her up. The universe has been throwing me all kinds of shit. Still putting content out on Social Media. Still doing content for the Expanse. Still in here commenting on y'alls posts. Still handling my clients. Still leading my team. I'm still showing up and moving my body EVERY day. Journaling EVERY day. Still making space to cook for myself. Still making time for 30 minutes alone in silence. My awareness of things continues to grow and i continue to track it, set new intentions, create strategies, put them into action and stay accountable for ALL of this shit. One thing I realized this week is that no matter what is happening I still show all the way the fuck up. It has been a road to get here... And I'm still growing.... AND... It is what I make it. I fucking love you. Thanks for the awesome question @Corbin Sellers. I can't wait to see what the other men have to share. Last Week to this week GIFS...

Welcome @Anthony Gordy!!! Looking forward to expanding with you! Make sure you jump in and start with Man OS Lite. Stay with it all the way through. Carve out about 30 minutes a day for the next week. And let us know how things are flowing in the Daily Drops section.

And Happy Birthday!!!!

@Quentin Seth Jr Way to go fam. I used to have issues with repeating myself. I have an invitation for you to explore if you're into it. Let me know!

@Quentin Seth Jr so repeating myself used ro be exhausting because I was into talking to hear myself speak and I did a lot of assuming that everyone was on my same speed of comprehension. I wasn’t slowing down to actually connect. I was talking to talk. Now I will only speak to connect. Otherwise I will NOT share. When I speak, I speak from my heart Nd I wait to see if what I am sharing is actually received, processed and in a mutual context. I found myself in very interesting spaces of disconnection and anger because I was once taught that if someone doesn’t hear me it was because they werent listening. That was what I was told “you’re not listening”. That was far from the truth. Most of the time I did not comprehend at first and many times I was so overwhelmed with trauma I could not process what was being said the first few times around. It was met with impatience and annoyance. I learned to hold that same dynamic for others after that. I invite you to slow down the next time you feel that tension and check in to/ 1. See if you are actually looking to connect from your heart (not your head) 2. See if the other person is in a position to acrually receive what you are sharing. Let me know your thoughts! #WeOutchea