F45 Transformation Challenge
Private
47 members
Free
A guided 45-day program focused on your personal fitness and performance progress through F45’s team training and goal-targeted nutrition. The 45 Day Challenge is designed to provide you with the core knowledge and application of a sustainable healthy lifestyle while improving your overall health and wellness. The F45 community is here to support you over this 45-day journey, so get excited about setting personalized goals, building connections, and discovering your capacity through this fitness & wellness transformation. A few things to look forward to:
- Functional training from world-class trainers
- Daily customized meal plans with auto-generated shopping lists
- Macro-balanced recipes including mainstream, vegan and vegetarian options
- Fitness tracking, progress monitoring and nutrition guidance
skool.com/6-wk-transformation-challenge-2106
A guided 45-day program focused on your personal fitness and performance progress through F45’s team training and goal-targeted nutrition.
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