Over 50? Love to lift? Or want t to love to lift?
Whether you’ve been on this wild ride for a while or brand new to lifting this is your community. It’s a free group with options to purchase bits and bobs to help you get he best out of your training.
In future I hope to offer in person walks and meet ups to establish new connections and support systems to your lifting lifestyle!
Feel free to pop me a message if you have any questions!
Tina x