Dec '24 • General discussion
See you in the morning!
Hey friends 👋
I’m looking forward to our morning fitness meeting tomorrow 7:30am. We will do a yoga and breathing session. So you will just need a yoga mat, and maybe a cushion to sit on for comfort.
If you can’t make it, the recording will be available after! Let me know if you want to work on anything specific.
See you soon!
2
2 comments
See you in the morning!
skool.com/50-fitness-made-easy-1009
Welcome to 50+ Fitness Made Easy!
for those over 50 who want to improve their strength, mobility, and resilience with simple, effective workouts.
Leaderboard (30-day)
1
+1
Powered by