5-Day Wellness Challenge
Private
2 members
Free
Welcome to the TLCC 5-Day Wellness Challenge!
This is a spirit-centered, trauma-informed wellness experience designed to help you reconnect with your body, refresh your mind, renew your spirit, and restore your sense of purpose.
Over the next 5 days, you’ll learn the core practices of the TLCC Holistic Self-Care Journey using the SEE–ACCEPT–AGREE Formula, spiritual alignment, and holistic self-care tools you can use for life.
Inside this community you’ll find:
✨ Daily wellness lessons
✨ Guided prompts & self-reflection exercises
✨ Accountability checkpoints
✨ Short videos from Coach Athena
✨ Community encouragement
✨ Access to Live Sessions, worksheets, downloads & wellness tools
Let’s step into wellness—together.
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5-Day Wellness Challenge to align your mind, body, and spirit! Daily coaching, guided reflection, and holistic self-care practices.