✨ Welcome to The 40+ Glow Up Lounge a FREE Weight Loss and Fitness Community✨
The Glow Up Lounge is a coaching-based community for women 40+ who are ready to build strength, feel confident in their bodies, and stay consistent — without burnout, extremes, or starting over every month.
Whether you train with me in person or online from anywhere, you’re part of the same Glow Up journey — same mission, same support, same results.
💎 Inside the Glow Up Lounge You’ll Find:
💪 Structured Monthly Workout Plans
💬 Accountability & Sisterhood
🌿 Simple Nutrition & Wellness Guidance
🧠 Mindset & Identity Shifts
💎 Monthly Glow Up Themes
☕️ Live Coaching & Community Touchpoints
🌟 This Community Is For You If:
✔ You’re 40+ and ready to feel strong again
✔ You want structure without rigidity
✔ You’re tired of starting over
✔ You value community, coaching, and consistency
✔ You want a glow-up that actually lasts
Xo
Veronica