1. Kids - Start Here - BG Needs Your Help!
(4 Kids - Middle School & Below) Course 1 of 3. A course specifically designed for Kids to get acclimated to the MVMT Skool and to begin their journey to learn about how Joint Health Training can help them reduce their risk of Joint Injury in sports.
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Unlock at Level 2
2. BG's 7-Day Intro to Joint Health Challenge
(4 Kids - Middle School & Below) Course 2 of 3. A 7-Day course companion to "BG's Joint Health Challenge" Activity Book. After joining the group, each Challenge is dripped out daily for 7-days to help youth athletes learn how to maintain the health of each major joint to be able to Move 4 Life.
The course covers each Challenge from the Activity Book plus additional "Challenge" demonstrations completed by kids just like your child!
Download a printable copy of the Activity Book Inside!!!
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Unlock at Level 3
3. Intro to Joint Health Course Completion Gift
(4 Kids - Middle School & Below) - Course 3 of 3. Complete all the MVMT Skool "Intro to Joint Health for Kids" series of courses (1, 2, and 3) and receive a gift.
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"Point A" - Ankle Functional Assessment
(High School/College/Pro) A step-by-step guide to help athletes assess their Ankle Joint Function over time.
This course includes a downloadable worksheet that athletes can complete as they follow-along with the videos to have a snapshot of their Joint Function at each joint at a given point.
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"Point A" - Knee Functional Assessment
(High School/College/Pro) A step-by-step guide to help athletes assess their Knee Joint Function over time.
This course includes a downloadable worksheet that athletes can complete as they follow-along with the videos to have a snapshot of their Joint Function at each joint at a given point.
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