Mount course, from beginner to intermediate. Covering off - differences between high and low mount - winning the gripfight - submissions from low mount, high mount, and no underhook positions - progressing from the back - games to play to improve your skills

Front headlock course, covering off: - The three main finishing mechanics, with examples - How to get to and maintain the front headlock - Positionally advancing from front headlock - Examples of some interesting positions - Games to improve your skills

How to use leg locks, passing, and takedowns in a complimentary fashion. We will cover what leg attacks lend themselves to different kinds of positional advancement, and how to to transition between these Requires some fundamental skills around all three individual aspects to properly apply this

A concept module to go alongside the technique focussed sections. Learn the mechanics behind breaking posture, looking at bending and twisting the spine to control your opponent, with an outline of applying it to takedowns, passing, pinning, and submissions