I've been writing a lot about Ball Mastery on Twitter recently.
It prompted me to think about how I can move from discussing to helping, so I have decided to make the Level 1 of 360@Home and The Keep Up Challenge completely free. This is the ultimate resource for football players who want to practice at home:
- 360 ball mastery videos you can do at home
- PDFs on fitness and conditions
- Fitness trackers to keep yourself accountable
- A full-on pitch fitness programme