Please can you put up the one from 19th June- fat loss mapped out

Progressive Overload and working at the right intensity.

How to deal with busy periods.

Hey team - welcome to 360FIT Please click on the 'Classroom' section at the top of your app & work through the 'Onboarding' section by clicking on it Within, you will find onboarding videos that will be helpful for starting Excited to meet you's all & coach you's all! Ian / 360FIT