Beginner 30 day Shower Squat Challenge
This beginner shower squat workout is perfect for the person who never has time and needs a program easy enough to do!
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Unlock at Level 1
Module 1-Through Fitness and Faith
Our body is a temple and through God and camaraderie in Christ we can overcome obstacles together.
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Unlock at Level 2
Module 2-Performance Mobility Course
Movement, Mobility, Progression and Spiritual Strength Training
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Unlock at Level 3
Module 3 -God A Meal
28 days of healthy meals packed with nutritional ingredient's, recipes and simple meal prep directions to make life simple.
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Unlock at Level 4
Journal your way to success in 21 days
Write it down! In Exodus 17:14, the Lord says to Moses, “Write this on a scroll as something to be remembered…
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Start Now with T.I.M.E
Transform your habits—whether you are a team looking to win a championship, or an individual seeking success this will get you started. Ready to get started and don't know where to start and only have a little time. With T.I.M.E. that all you need is a little time to make a big impact.
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30A Method Permanent Transformation
So many people have lost weight and regained it back over and over again. Here is the secret to permanent transformation
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WOW Walking Off the Weight
Who says you need to run? You can start with just getting more steps in and Walking Off the Weight.
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Unlock for $199
Doctor guided Medical Weight Loss
Losing weight by using Semaglutide or any Glp1 medication can have a positive impact on metabolic syndrome
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Unlock for $399
Anti-Aging
PEPTIDE PERFORMANCE
Are you looking for that “little extra” to help build muscle or lean out? InShapeMD has multiple peptides that promote muscle recovery and increase stamina. These peptides have multiple anti-aging properties and human body performance improvements. In addition, these peptides stimulate the body to produce an increase in growth hormone which results in:
Increased lean muscle mass & strength
Decreased body fat
Promotes muscle recovery
Increased energy
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