Milz Motivates Minds Hub
Private
23 members
Free
Welcome to Milz Motivates Minds Hub 💚
A free community for motherhood, mum wellbeing and ADHD parent support - before and after diagnosis.
Created by Kamilah, mum of four, Registered Mental Health Nurse, Health Visitor and ADHD assessment clinician.
Inside, explore:
🧠 ADHD Parent Support: post-diagnosis education, understanding behaviour and emotions, talking to school and preparing for referrals.
🎥 The Psychology of a Mother: YouTube episodes and reflections on the emotional side of motherhood.
🌿 Mum Reset & Wellbeing: practical self-care resources.
💬 Community & Connection: questions, check-ins and small wins.
Whether your child is diagnosed, awaiting assessment, or you’re here for your own wellbeing, you’re welcome.
Start with START HERE and explore at your own pace. New resources are added gradually.
Please protect your family’s privacy.
General education and peer support - not assessment, treatment or crisis care.
Paid guides and private sessions are separate and optional.
powered by
skool.com/30-day-mum-reset-challenge-1924
A free community for motherhood, mum wellbeing and ADHD parent support. Practical tools, honest conversations and connection, with Kamilah.