3 for 30 CHALLENGE
Private
1 member
$30
3 areas. 30 days.
Mind. Body. Soul
3 FOR 30 is a guided 30-day challenge for Muslim women to build healthy habits (training and nutrition), become more consistent in their faith, and strengthen their relationship with Allah and their own selves, with support along the way.
Together, we’ll focus on:
🌿 Mind: Daily journaling and reflection.
🌿 Body: Workouts, nutrition, and hydration.
🌿 Soul: Salah, adhkar, and Qur’an.
Inside, you’ll get:
✓ A daily challenge PDF guide to follow
✓ A workout program with 3 workouts per week + more
✓ Daily journaling questions
✓ Daily reminders and community check-ins
✓ Four live meetings with Acil (1x/week on Sundays)
✓ A private women-only accountability community
You can take part whether you’re finding your way back to Islam or looking for more consistency in your routine. Your personal reflections and worship details can stay private.
$30 one-time payment for the full 30-day guided challenge (1$/day)
ROUND 1. BEGINS MONDAY NOVEMBER 15.
powered by
skool.com/3-for-30-challenge-2082
A 30-day mind, body & soul challenge for Muslim women. Build healthy habits, strengthen your iman and stay consistent with support and a sisterhood.