🗓️ Monday Workout Check-In 💪🏼

New week, fresh energy! 🔥

I’ve done my grocery haul and I’m staying on track – now it’s time to move.

Let’s hold each other accountable:

What are you training today? 👇🏼

🦵 Leg Day – no skipping!

💪 Upper Body – chest, back, arms

🧘 Mobility / Stretch / Recovery

🏃 Cardio Session

😴 Rest Day – listening to my body

💪 Upper Body – chest, back, arms

🔥 Full Body – all in!

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