Apr '25 • Weekly Nutrition 🍎🥩🥦
Day 22
Also, small win - but I had my annual physical today and between last year and today, my BMI is finally in a healthy range for my height, my heart rate is perfect and my glucose is where it’s supposed to be :)
6
3 comments
Day 22
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+44
2
+36
3
+24
4
+15
5
+12
Powered by