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DAILY JOURNAL/REMINDERS
Moving forward, each day I am going to have a daily challenge/motivation/question/reflection to help us on this journey.
The best way to keep your body in check is by keeping your mind in check. This is where most people fail.
You don't need to COMMENT your answers, although I encourage you to. Just answer for yourself, or send me your answer privately. Let's fucking go.
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DAILY JOURNAL/REMINDERS
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From how to track your food to how to do a hip thrust, this is for those who are ready to make 2026 their best year yet. It's now or never.
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