15% Body Fat
Private
21 members
Free
Vernon Goh
By Vernon Goh
Separate yourself from everyone you know
get down to 15% body fat from 20+% without overthinking.
what’s inside:
  • 25-20% Bodyfat week-by-week Roadmap
  • 20-15% Bodfyfat week-by-week Roadmap
  • Nutrition guide for those who can’t afford to meal prep and be too strict with their food
  • Training Guide from what I learnt from 4+ years of training experience.
so what happens when you join? 🤔 (4 week timeline)
  1. set up your mindset to get leaner and stronger
  2. watch your face get significantly more attractive week by week.
  3. notice the middle line that separates your chest and abs get more and more pronounced
  4. get your first fully visible 4 pack
bonuses:
FREE direct help from me for your situation
daily advice from me (I respond to everyone’s questions daily
Privacy and terms
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15% Body Fat
skool.com/20-to-15-3372
Actually getting down to 15% Bodyfat easily. Do it once and never go back. 🔥