20 Pounds Down is a weight loss program and coaching community for women ready to lose weight in a way that actually sticks—without dieting, shaming, or starting over again.
If you’ve tried everything and nothing has worked long-term, this is where that changes.
We don’t do willpower.
We do mindset.
We do habits that last.
We do real-life weight loss—for real women with full plates and busy lives.
Inside, you’ll learn how to:
✅ Plan your food in a way that works for you
✅ Handle emotions without turning to food
✅ Stick to your plan without all-or-nothing pressure
✅ Rewire your thoughts to support long-term success
✅ Become the woman who knows she can lose weight—and keep it off
You’ll get coaching, tools, community, and support from someone who’s done it—and is doing it with you.
This isn’t about being smaller. It’s about becoming stronger, more confident, and fully in charge of your health and habits.