13 Week Evolution
Private
22 members
Free
The fitness industry failed you.
It sold you all-or-nothing programs built for someone else's life β€” then blamed you when they didn't stick.
The 13 Week Evolution is different. It's a habit-stacking program for busy, working adults who are time-starved, exhausted, and done restarting.
One new habit per week. No perfection required. Ten minutes of movement beats sixty minutes you never do.
In 13 weeks you'll build habits in:
πŸƒ Daily movement & exercise
πŸ’§ Daily hydration
πŸ’ͺ Strength training
πŸ₯© Protein intake
🧘 Mindfulness
πŸ”„ Mobility
😴 Sleep
...and more
What's inside:
βœ… 2 full 13-week habit programs
βœ… Habit Audit + Wellness Score
βœ… Community check-in's & accountability
βœ… Supportive community & encouragement
βœ… Daily coaching tips
βœ… Weekly live coaching calls
βœ… Habit mastery guides
βœ… 7-day free trial
Coached by Mike Zimmer β€” 15-year fitness veteran, Corrective Exercise Specialist, Behavior Change Coach, B.S. Exercise Science. Busy dad. Lives this program.
Stop restarting. Start building.
13 Week Evolution
skool.com/13weekevolution
Stop restarting.
Start evolving.
The Anti-All-Or-Nothing Program for busy adults who want results without burnout
13 Weeks. 13 Habits. One Better You.
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