Hi everyone, for all the new people welcome ! Check out the ‘Classroom’ tab to access all the PDF’s, I’ll be making more everyday along with videos after, if you have anything you want me to cover just let me know :)
Hi everyone, to streamline the community I’ll be offering zoom calls to everyone, simply drop me a message to schedule it, feel free to ask any questions about technique or general tennis advice on the call. I’m here to help :)
Always remember to strength train ! It’s extremely important for tennis. After a match imitate cable movements in the gym with little to no weight, but dint be afraid to lift heavy to build lean muscle