For those interested in a video swing analysis of their own strokes, this is a comprehensive breakdown on what to improve on by myself alongside drills to do so.
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The Forehand Guide
Welcome to the forehand guide, this will outline the steps required to hit a basic forehand stroke using the key fundamentals.
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The Backhand Guide
I broke down the two and one handed backhand, and added a checklist to help you understand the key points.
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Tennis Drills for Fitness
This is perfect for general fitness related to tennis, I attached the drills I use personally to help on court. Enjoy ;)
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Tennis Movement with drills
For learning key movement steps, I added some drills which can be practised without a racket. Enjoy !
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How to Return Effectively
The return is one of the least practised shots, this guide will show you how to return proactively and aggressively