16d • General discussion
An InBody Scan
Gents - I did an InBody Scan yesterday.
84.2 SMM, 12.5% body fat.
A scan like this is one of the easiest ways to reset your life - give yourself an arc. It's like checking your bank account. Suddenly - you know fully - where you're at with your physique and where you would need to move to get the result you want.
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An InBody Scan
