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Access to the Zone+ Skool community Core, push/pull/legs, HYROX & gym modules Monthly training challenges
Exercise education videos Personalised training programme, delivered through the Trainerize app Weekly check-ins and programme updates Goal setting, strength, fat loss, HYROX or body recomposition Full workout tracker and exercise video library in-app Everything in Premium, plus Monthly video call (additional calls available if needed) Form review, send your lifts, get detailed technique feedback Personalised long-term goal roadmap More frequent programme adjustments and detailed monthly performance review