118:After gathering Qi in the practice area, I experience an explosive sensation in my head just as I fall asleep. What is the reason for this phenomenon?

Dr.Pang said:

The phenomenon of explosions in the head (which may not necessarily occur only when falling asleep) can arise from different circumstances:

One is when Qi rushes inward but cannot penetrate, creating a sensation that results in an internal "bang."

Another is when an outward expansion occurs from within, aiming to unify the Yi Yuan Ti, which can also produce an internal sound.

In either case, do not focus on it. Calm your spirit and gently direct your awareness to the Hunyuan palace, integrating the upper and lower energies. This will suffice.

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