Aug '25 • General discussion
To meditate or not to meditate ?
Tell me when was the last time your heart was beating too fast, thoughts were racing and meditation felt like the last thing you could even attempt was a five minute meditation ? Let me know ...
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To meditate or not to meditate ?
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This group has been designed for anyone who has been told they need to find time meditate , should meditate however don't know where to start or how.
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