J Sundberg Coaching Lab

Private

4 members

$33/month

Build Mentally Strong Athletes Starting in 5 Practices

This community is for youth coaches and parents who know mindset matters but don’t always know how to teach it.

You see athletes lose confidence after one mistake, emotional reactions derail performance and kids shutting down under pressure.

When you join, you’ll start with the 5-day Centering Challenge.

You’ll get:

• The “5 Minutes to Center” digital guide

• 4 guided centering exercises

• A 5-practice implementation plan

• Reflection prompts to build confidence and resilience

Inside the Free Community You’ll Also Get:

• One live group coaching call per month

• A coach chat space to ask real-time questions

• Ongoing mindset tools you can plug into practice

• Case breakdowns of common mental challenges

This isn’t motivational talk.

It’s structured implementation.

Join, run the 5-day Challenge, and start building real resilience into your program.

skool.com/youth-mindset-lab-4763

Helping coaches build mentally resilient athletes through practical mindset tools, science-backed routines, and real-world team strategies.