23d • General discussion
THE START - Who are you?
1st of January, but really 2nd, because it is, indeed, long after midnight. I am going to do a somewhat of a program with you people. We will let it flow and see how it goes. I am pretty determined to give you all the helpful tools I can think of.
The first one has to do with self-discovery. The building stone of any individual progress. To know one's self is an essential to moving forward effectively on one's life path and towards one's contentment and possible happiness.
Therefore, we start with a little exercise. Many times we define ourselves as one blob of a person, which is very common in this society. Thus, things can get blurry, when we try to see or decode what we want. Questions arise, like “what we should want”, “why we want this or that”, “why we don't know”…etc. And sometimes the answers are contradictory.
But what if I told you that you, as one, are a collection of many?
Human life is ever-changing, and we never truly lose our parts. Develop them, yes, but it is most helpful to make them see and understand each other rather than have them fighting in muddy waters.
To the exercise!
Define who you are by defining your parts.
It’s a similar principle to breaking a big task into several small ones. Managing a big task can seem overwhelming and hard to navigate in, but when separated into smaller pieces - it suddenly becomes manageable.
So who is all of you? What are your parts?
Give it a thought. Breathe in for the question. Tune in with yourself and feel out who those parts, that are taking an active part in your being? Even the smallest one.
Think about it, feel about it.
It can be the child you, the mechanic you, the parent you, the old and wise you that knows everything already, the teenage you, the 300 years old you, the hurt you, the rebel you, the young adult you, the student you, the alchemist you, the priest you, the elemental you, the guardian of the rivers you, the tennis player carrying a cat and a walnut you. Whatever parts you feel. Think about them, see them. Give them names if you must. All of this is an inspiration. Though I strongly reccomend to include "the child you", because that part usually has a lot to say.
But you do it as you want. Share if you want. Don’t if you don’t. I would be glad, but no pressure. Take what you can, and the same goes for giving.
Give it a go.
And happy New Year to all of you.
Nathalie
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THE START - Who are you?
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