Welcome to Our playful Journey.
A space for curious exploration & expression β of your body, your emotions, your inner world.
Here, youβre invited to meet all your parts and layers with compassion, creativity, and joy.
Thereβs no need to perform. Instead, we play β with presence, movement, breath, sound, and stillness β to remember what it feels like to be fully YOU.
Together, we explore:
π Frey Spiel β playful embodiment to feel, express & transform subconscious patterns
π§ββοΈ Yoga β anchoring into your body & breath
πΏ Mindfulness β gentle awareness in each moment
π Somatic Practices β listening to the wisdom of your body
π¬οΈ Breath Play β awakening your inner aliveness
π Cyclical Living β living in rhythm with your inner and outer seasons
This is a space where all of you is welcome β the tender, the wild, the hidden, the radiant. A playground for your soul.
Looking forward to feel, move, express, laugh, cry, ground, nurture and grow together :)