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Yoga resources + blog posts Monthly affirmation video + library Standard + Premium Wellness Membership Full yoga nidra library (on-demand) Live weekly yoga nidra class (zoom) Live weekly gentle chair yoga (zoom + in-studio) Monthly 90-minute gathering (zoom) 25% discount: Beginner Flow + Optional After Class Gathering (reg. $20/class, in-studio) Premium Wellness Membership + Integration & Support Membership Live weekly community Q&A’s + yoga coaching Support balancing teaching with life responsibilities Ongoing group community support Teaching practice, feedback and real life scenario guidance 20% discount for private coaching sessions