My morning didn't started to well because I feel like I was going vomit and I couldn't because I have a weakness when it come to that so I decide to started my exercise and I knew thar I had to run to the bathroom because I was going very sick but after it when well was able to completed my exercise and enjoy my herbal chamomile tea my stomach was ok so not sure if it was because I was laying down flat on my back when I woke up because sometimes if I do i feel like that. The rest of my morning was going well got to work and did my work