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1
Osiris Perez Figueroa
Sep 5 •
FORM CHECK
Form check instructions
Record 10 to 15 seconds per move
Angles : One 45 degree. One side
Light: Face a window
Frame. Full body in view
File names. first-last_move_
date.mp
4
Post in Form checks with the move name and what felt hard
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Form check instructions
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A fitness and mindset home for Latina women. Build strength that fits your curves. Train smart. Eat simple. Heal. Belong. Embrace your culture.
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