Jun 16 (edited) • GAINS
Track Your Progress!
Optional!
Take a picture of your first day!
You don't have to post it, just keep it for yourself.
Look for some decent lighting, or a decent mirror.
Maybe take a front, and back picture.
Note the date.
You may regret not having a first day picture when you start!
We recommend just taking a few pictures of yourself
Progress gets you gains!
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Track Your Progress!
