3d • Life Craft
Fuel Efficiency
Why is the exploring the Body Pool so important?
Because it might not be clear just how much of your experience in coming from the body, or from the internal space, and not from the environment.
When I was on my training in China, doing wall squats every day, I noticed patterns coming up in my body that were nothing to do with the current situation. Or even if some were related to the current situation, such as wanting to avoid discomfort, I noticed these patterns playing out of their own accord, then my reading of the situation coming in afterward.
We see this all the time. When someone describes a situation at work or home or school as hurtful or disempowering or frustrating, the emotional reaction is included in the description as if it's part of the external reality. Whereas it's ultimately a set of decisions that have become invisible because they're now automatic.
I sometimes wonder if i should be as tired as I am based on my workload (which is not small). Is it the work I'm doing that tired me? Or is it the state I'm trying to maintain, i.e. the patterns I'm performing that uses up excess energy?
Thoughts?
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Fuel Efficiency
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