And no, it is not coffee, fellow Human! Altough coffee helps! Throughout the years I figured out that all the things I didn't do back then, are powering me up now. Here are a few: *Walking in natrure *Meditation *Learning new stuff *Connect with the right people *Do what you like to do! I was not taking care of myself, didn't want to put energy in learning new stuff, could not close my eyes more then a minute, and the people around me were toxic. And, I did not do what I really liked. It drained my emotional, physical and mental being. It even took a toll on me. I had to put my radar on and find out what could be beneficial for my well being. One question back then was, what do I really want? And one day I walked passed the bathroom mirror and stopped. Looking into the eyes of a stranger. Who are you, was my question to myself. I didn't recognized myself anymore. Choosing for yourself is something that is not easy. Especially in this ratrace we are in, day in day out. You need to sacrifice things to become the new version of yourself. Not easy at all! But once you put in the effort, energy, time and will power to change yourself, magic happens. All you need is a burning desire that you want to change! Once you make that dicission, you need to work hard to get the change of your desired outcome. Sometimes you need to ask for help, the hardest part for me.I can do it all by myself! No, you can't. That was my hardest lesson. To put my vulnerable me out there and ask for help, to build new friendships that are not draining my energy. To read and learn and put myself accountable for my actions. What about you, felkow Human? Do you do everything on your own or are you willing to get help to change yourself for the better. Let me know, and maybe I can help you. Have a beautiful, magical day, fellow Human!