Ever had PMS creep up on you and you're like "run for the hills" to the medicine cabinet?!! ๐ฅ
It's no fun. And actually completely avoidable, since period problems are actually not natural ๐ฅ๐คฏ
So I made a lil cheat sheet for you to start to bring balance back to your hormones and kick PMS to the curb!
There are so many more remedies & "problems" than what's shown on this little graphic.
I would love to hear:
๐ผ What are your favourite natural remedies?
๐ต๏ธ What period problems do you have?
Please share in the comments!