Mar '24 (edited) ⢠General discussion
Welcome to the Community! đ Start Here
Hey there, and welcome to your new health-focused community! Iâm so glad youâre here. This space was created just for women like youâwomen who are ready to take steps toward better health, more energy, and feeling confident in their own skin. đŞ
What Youâll Find Here
This community is a place for:
⨠Support: Connect with like-minded women on a similar journey.
⨠Classroom: Get tips, strategies, and encouragement to help you on your path to health.
⨠Connection: Learn from me and others in the group through valuable discussions and insights.
A Quick Note About Courses & 1:1 Support
While this community is free and full of helpful tools and conversations, my Metabolism 101 course is not included. There are however trainings in the classroom that are completely free and will help you get amazing results when implemented, so go watch them!
The Metabolism 101 Course is a deep dive into improving your metabolism, balancing hormones, and creating sustainable health habitsâand itâs available for purchase if youâre ready to take that next step. This course includes step by step protocols for 8 weeks to help you heal your liver, gut, and ultimately your metabolism.
If youâre looking for personalized guidance, I also offer 1:1 coaching where weâll create a customized plan tailored to your unique needs and goals. Youâll find more information about both options in the groupâs classroom tab!
How to Get Started
1ď¸âŁ Introduce Yourself: Drop a post to say hi! Let us know your name, where youâre from, and what brought you here.
2ď¸âŁ Engage: Dive into the discussions! Share your wins, struggles, or questionsâweâre here to support each other.
3ď¸âŁ Explore: Keep an eye out for tips, challenges, and exclusive insights shared in the group to help you on your journey.
My mission is simple: to empower women with the tools, knowledge, and confidence to take control of their health. Whether youâre just getting started or looking to build on what youâve already learned, this community is here to inspire and uplift you.
Thank you for joining usâI canât wait to see you thrive! If you have questions, feel free to DM me or drop them in the group. Letâs do this together! đ
Also go download the skool app as it makes it easy to learn on the go!
The classroom is where you will find all of the protocols and trainings as we upload them!
!
Rules:
Lead with kindness, share tips, insights, strategies that apply to the individuals within this group to help them heal. The healing journey can be a challenging one at times, but when you have a community behind you I promise it is way easier and fun!
Karissa
4
10 comments
Welcome to the Community! đ Start Here
skool.com/womens-functional-slimdown-3572
The revolutionary protocol that will help you heal to lose weight, rather than losing weight to heal. Exact protocols so you can heal from inside out
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