13d • System Notes
How the WOLF Method Is Structured
The WOLF Method is not a collection of tips.
It is a system built from observation, repetition, and constraint.
Each category serves a specific role:
Field Discipline
This is where truth is exposed. Field Notes live here. These are observations earned through repetition — what holds, what breaks, and what gets discarded.
Form Before Force
This category examines efficiency. Mechanics, leverage, timing, and balance are discussed here, but always in service of reducing effort and increasing control.
Decision-Making
Every throw is a choice. This category focuses on shot selection, risk, restraint, and why a decision was made — not just how a throw was executed.
Field Logs
This is documentation. Practice sessions, rep counts, adjustments tested, and outcomes observed. No performance. No validation. Just record-keeping.
Questions
Questions are welcome when they seek understanding of the system, not shortcuts around the work. If repetition is the answer, repetition will be the answer.
These categories are not separate silos. They support each other.
Observations from the field inform the system.
The system clarifies form.
Form shapes decisions.
Decisions get tested through repetition.
This framework remains open and adaptive. What stays is what survives use.
Treat this as reference, not instruction.
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How the WOLF Method Is Structured
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A disc golf field system focused on discipline, efficient form, and repeatable decision-making.
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