Winter Arc - 8 Week Kettlebell
Private
27 members
Free
This is the private group for the Fit Dad 8-Week Kettlebell Challenge. We start Monday, October 26 and finish Sunday, December 20.
This group is for people who bought the challenge. If you have not joined yet, grab your spot at fitdadcompany.com/challenge and come back here.
What happens in here:
- Daily check-ins after you train. Post your workout, your weight, your reps.
- Form checks. Post a video, get feedback.
- Questions. Ask anything about the program, your bell, or scaling a movement.
- Wins. Share them. We celebrate them.
- Announcements from me every week.
The program is 44 workouts, one page each, with a coaching video for every workout. One kettlebell, 45 minutes or less, 3, 4 or 5 days a week.
The goal is simple. Train through the holidays, the hardest stretch of the year to stay consistent, and walk into January with eight weeks done and the habit built.
Stay Strong,
Austin
powered by
skool.com/winter-arc-8-week-kettlebell-7091
The private group for the 8-Week Kettlebell Challenge. Oct 26 to Dec 20. Daily check-ins, form checks, questions and wins. Fit Dad Company.