Jun 9 • General discussion
The “Tannin Tolerance” Test🍷
How Much Dryness Can You Handle? 🍇👄
Ever taken a sip of red wine and felt like your mouth turned into a cotton ball?
That dry, puckering sensation is caused by tannins, tiny compounds that are as fascinating as they are polarizing.
Some people love them.
Others… not so much.
Let’s explore where you fall on the Tannin Tolerance Scale and how to find wines that match your comfort zone.
👅 What Are Tannins, Really?
Tannins are natural compounds found in grape skins, seeds, and stems (and also in tea!).
In wine, they add structure, texture, age-worthiness and create that dry, gripping mouthfeel.
🧪 The Tannin Test (No Lab Required)
Sip a bold red wine like a young Cabernet or Petite Sirah and notice:
Does your mouth feel dry or chalky?
Do your gums tingle or tighten?
Does it smooth out with food or stay sharp?
If that dryness feels bold but balanced, you probably enjoy high-tannin wines.
If it feels like you need a glass of water ASAP…
... You may want something gentler.
🍷 Low Tannin Wines
Perfect if you like soft, silky textures:
Pinot Noir
Gamay (Beaujolais)
Barbera
Dolcetto
🍷 High Tannin Wines
Great for aging, steaks, or big flavor fans:
Cabernet Sauvignon
Syrah/Shiraz
Nebbiolo
Malbec
✨ Food helps!
Fatty, salty, or protein-rich foods soften the tannin effect.
Your Turn!
Do you love bold, grippy reds or do tannins make you run for the rosé?
Drop your go-to “tannin zone” wine below and let’s build a guide for every level of tannin lover. 🍷👅⬇️
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The “Tannin Tolerance” Test🍷
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