Safety is a big thing I'm working on, Matt commented to me "when we start to do embodiment work we almost always start to value safety and emotions more, and need to become more skillful in how we ask for that from ourselves and others"
I'm keen to hear others experiences, journeys, methods, struggles around this. Thank you! Matt suggested you would have good input if you are happy to share, and I believe this is a big part of your journey from what I gather from your work.