I’m Monique (she/her) - A Certified Trauma Informed Intuitive Body Coach, Integrative Somatic Practitioner, and online self-development Program Creator. I've been actively coaching individuals for over a decade.
I haven't worn your exact shoes or walked a mile in them - But, there is a good chance I have tried, or stumbled around in a very similar pair for a while.
Whole In Time Healing is where psychology, somatic science, and soul meet. This community is designed for those ready to regulate, restore, and reconnect — guided by trauma-informed coaching, nervous system education, and holistic health strategies (with a side of woo-woo, if you're looking for it...)
Here you’ll learn to:
- Rebuild self-trust and emotional resilience
- Regulate stress and release survival mode
- Nourish your body with intention
- Build sustainable habits that honor your biology, not fight it
- And so much more!
You belong here if you’re done with surface-level wellness and ready for something deeper — something that lasts.