22h • General discussion
Monday morning motivation
Today is a reminder to do your best to focus on what is working, even when the day feels heavy or negative.
That doesn’t mean ignoring what’s hard. It means pausing long enough to ask, “Where is the small good inside this moment?” Sometimes it’s tiny. Sometimes it’s just that you showed up anyway. But it’s there, and finding it helps you keep moving through each hard moment instead of getting stuck in it.
When we learn to be okay even when we’re not okay, that’s when our power starts to come back online.
The world feels loud right now. People feel reactive. Everything feels intense. Discernment matters, but so does being gentle with yourself. You’re navigating a lot, and doing it in real time.
Remember this: you can do hard things. And over time, when you stop fighting the fact that they’re hard, they often start to feel more manageable.
Be kind to yourself today. That counts as progress too. 🌱
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Monday morning motivation
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