Neuroscience fun fact: the βyouβ from 10 years ago and the βyouβ from right now may literally have different brains. π±
Your brain is constantly rewiring itself through neuroplasticity. Memories get rewritten every time you recall them, habits reshape neural pathways (you become better in skills/behaviours and find them more/less important), and even your default emotional reactions can physically change over time (for instance less freezing and more flighting).
So, in a real sense, your identity is less set in stone and more like playdough! π¨
Now....who are you claying today? π€©