Weight Loss and 40
Private
1 member
$10/month
This is me, I need to lose weight too. I am a former personal trainer and athlete and I am the heaviest I have ever been. I work an at home job and being active is hard. I did not understand the struggles with weight loss when I was younger and could not appreciate clients short comings, cause I was young and fitness was easy.
Now I am prediabetic, over weight and struggling to do what I know I need to do. Jobs, family, overall life is just making it hard.
I am not selling diets, supplements, or training, but starting a community of people who need accountability, support and want to make lasting changes.
I paid 200 dollars a month for an online personal trainer and lost weight. I am currently 226lb and I had got down to 189, but I could not afford the training anymore and they did not want to let me out of the contract.
Looking back on that time, it was not the workouts or the planning that helped me but the accountability. That is what we need, a partner in this who says you got this!!
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This group is for people who want to lose weight and keep it off. Not looking to get shredded but be healthy. We can lose together!!