3-DAY RESET CHALLENGE STARTS MONDAY (Whole30-Inspired + Movement + Nervous System + Cannabis Support)

17d (edited) • Challenges & Accountability

3-DAY RESET CHALLENGE STARTS MONDAY

(Quick Outline — Details Coming Next)

We’re starting a 3-Day Whole30-Inspired Reset on Monday.This challenge combines clean eating, simple movement, nervous system support, and optional cannabis use.The goal is to lower inflammation, improve energy, calm the mind, and help your cannabis work the way it’s meant to.

Here is the simple outline:

Clean Nutrition (Whole30-Inspired)Whole foods only. No sugar, no grains, no alcohol, no processed foods.Full breakdown will be in the next post.
Daily Movement (10+ minutes)Walk, yoga, stretching, mobility, or light strength.Just move your body each day.
Nervous System Reset (2 minutes)A short breathing and grounding routine to help regulate anxiety, focus, and stress.
Optional Cannabis SupportCBD/CBG in the morning, CBD/CBN at night, or THC microdose.All optional.
Daily Check-InsEach day you’ll get a post from me with your exact steps and a place to check in.

If you’re joining the reset starting Monday, comment “I’m in.”

The full details (what to eat, what to avoid, movement ideas, cannabis guidance, and prep list) will be posted next.

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