For the spiritually aware who want to simplify their life, heal their relationship with food, and reclaim their power through fasting.
Hi, my name is Luccas. I have been intermittent fasting since 2017, and also observed more than 500 days of fasting on water or juices. I created this community to support those who are tired of overwhelm caused by extreme approaches, isolation and burnout. Changing our eating habits is a form of rehab. Maybe the solution is not willpower, but rhythm, simplicity, and a safe space to share and be seen as you are.
Inside, you will find:
š Casual Community Calls
š¶ Inspiring Audio Reflections
š Weekly and Monthly Group Fasts
š Bonus: My Gentle Lifestyle Blueprint
Fasting is nature's medicine: an act of self-mastery rooted in love.
If this resonates, I warmly welcome you inside.
This space is active, ongoing, and here when you are ready to step into rhythm.