Nov 5 • Announcements
Upcoming Workshop in the Hormones Series w. Ruby - Winter Reset
Hello Wander Women,
Ruby is hosting her monthly Hormones workshop tomorrow -- You'll find all the details in the Calendar or Here.
❄️ This Session's topic is " Winter Reset: Create the Healthy Lifestyle You’re Excited to Wake Up To"
What's its All About:
Most women slip into winter feeling drained, disconnected, or waiting for January 1st to “start fresh.”
But you don’t need a resolution, you need rhythms that actually feel good to live in.
In this 60-minute workshop, we’ll co-create micro-habits and rituals that keep you steady, connected, and confident, so winter becomes a season of energy, not a slump.
You’ll Walk Away With:
✅ A simple weekly reflection practice to stay grounded and clear
✅ 1–2 micro-habits designed for steady energy (no all-or-nothing resets)
✅ A grounding ritual for stress, guilt, or disconnection
✅ A fresh, feminine perspective on winter → from “dark & draining” to “a season for energy, connection, and flow”
This isn’t about rigid discipline. It’s about listening to your body, aligning with your natural flow (your cycle + the moon), and creating habits that feel like an exciting gift, not a chore.
Join Ruby for this workshop if you’re ready to:
💛 Let go of winter guilt and tiredness
💛 Carry your autumn flow into the colder months
💛 Step into the new year already aligned and energized
Your cycle isn’t a setback. It’s your secret strategy. And winter isn’t a season to “survive.” It’s a season to reset in a way that feels nourishing, magnetic, and deeply you.
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Upcoming Workshop in the Hormones Series w. Ruby - Winter Reset
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